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Nutrition Facts

Serving Size 1 cups 310g

Recipe makes 2 cups)

Calories 924
Calories from Fat 813 (88%)
Amount Per Serving %DV
Total Fat 90.4g 139%
Saturated Fat 9.1g 45%
Monounsaturated Fat 20.4g
Polyunsaturated Fat 56.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2914mg 121%
Potassium 786mg 22%
Total Carbohydrate 24.9g 8%
Dietary Fiber 10.0g 39%
Sugars 4.3g
Protein 19.4g 38%
Vitamin A 915mcg 18%
Vitamin B6 1.0mg 47%
Vitamin B12 0.0mcg 0%
Vitamin C 83mg 139%
Vitamin E 5mcg 17%
Calcium 192mg 19%
Iron 5mg 28%

how is this calculated?

Walnut Red Pepper Dip Recipe #267712

There are a few recipes for this on Zaar already but this stands out for me because it cuts out fillers and other ingredients that hide the true taste. This comes from Lynn Lloyd of Santa Cruz,CA.
by Happy Harry #2

12 min | 12 min prep

2 cups

  1. Put the walnuts, cumin, sugar and salt in a food processor and pulse until finely ground.
  2. Add peppers, garlic, olive oil and lemon juice.
  3. Whirl until smooth.

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