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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (262g) Recipe makes 10 servings |
||
| Calories 372 | ||
| Calories from Fat 171 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.1g | 29% | |
| Saturated Fat 9.2g | 45% | |
| Monounsaturated Fat 6.5g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.4g | ||
| Cholesterol 59mg | 19% | |
| Sodium 455mg | 18% | |
| Potassium 499mg | 14% | |
| Total Carbohydrate 29.8g | 9% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 4.4g | ||
| Protein 20.6g | 41% | |
| Vitamin A 1030mcg | 20% | |
| Vitamin B6 0.3mg | 17% | |
| Vitamin B12 1.2mcg | 20% | |
| Vitamin C 23mg | 39% | |
| Vitamin E 1mcg | 4% | |
| Calcium 225mg | 22% | |
| Iron 3mg | 16% | |
55 min | 20 min prep
SERVES 10
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