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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (926g) Recipe makes 8 servings |
||
| Calories 564 | ||
| Calories from Fat 223 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.8g | 38% | |
| Saturated Fat 11.9g | 59% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.1g | ||
| Cholesterol 85mg | 28% | |
| Sodium 609mg | 25% | |
| Potassium 2510mg | 71% | |
| Total Carbohydrate 58.5g | 19% | |
| Dietary Fiber 25.5g | 101% | |
| Sugars 11.0g | ||
| Protein 39.6g | 79% | |
| Vitamin A 12443mcg | 248% | |
| Vitamin B6 2.0mg | 97% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 500mg | 834% | |
| Vitamin E 13mcg | 45% | |
| Calcium 480mg | 48% | |
| Iron 6mg | 33% | |
50 min | 30 min prep
SERVES 8
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