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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (183g) Recipe makes 8 servings |
||
| Calories 243 | ||
| Calories from Fat 32 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.6g | 5% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 37mg | 12% | |
| Sodium 258mg | 10% | |
| Potassium 371mg | 10% | |
| Total Carbohydrate 47.2g | 15% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 16.8g | ||
| Protein 6.7g | 13% | |
| Vitamin A 162mcg | 3% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 0mcg | 1% | |
| Calcium 94mg | 9% | |
| Iron 1mg | 7% | |
30 min | 15 min prep
SERVES 8
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