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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (165g) Recipe makes 12 servings |
||
| Calories 260 | ||
| Calories from Fat 139 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.6g | 23% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 5.1g | ||
| Trans Fat 0.4g | ||
| Cholesterol 28mg | 9% | |
| Sodium 416mg | 17% | |
| Potassium 282mg | 8% | |
| Total Carbohydrate 19.4g | 6% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 2.5g | ||
| Protein 12.0g | 24% | |
| Vitamin A 24mcg | 0% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 2mcg | 6% | |
| Calcium 38mg | 3% | |
| Iron 2mg | 13% | |
1 hour | 30 min prep
SERVES 12
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