(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (324g) Recipe makes 3 servings The following items or measurements juice |
||
| Calories 287 | ||
| Calories from Fat 76 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.5g | 13% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 99mg | 33% | |
| Sodium 78mg | 3% | |
| Potassium 769mg | 21% | |
| Total Carbohydrate 21.1g | 7% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 15.3g | ||
| Protein 32.0g | 63% | |
| Vitamin A 396mcg | 7% | |
| Vitamin B6 0.9mg | 43% | |
| Vitamin B12 1.2mcg | 19% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 0mcg | 1% | |
| Calcium 50mg | 5% | |
| Iron 2mg | 14% | |
20 min | 5 min prep
SERVES 3 -4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 267513 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|