(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (129g) Recipe makes 4 servings |
||
| Calories 176 | ||
| Calories from Fat 49 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.5g | 8% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 278mg | 11% | |
| Potassium 361mg | 10% | |
| Total Carbohydrate 2.5g | 0% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.9g | ||
| Protein 28.6g | 57% | |
| Vitamin A 72mcg | 1% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 3% | |
| Calcium 19mg | 1% | |
| Iron 1mg | 6% | |
17 min | 5 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 267430 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|