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Nutrition Facts

Serving Size 1 (235g)

Recipe makes 4 servings

Calories 289
Calories from Fat 72 (25%)
Amount Per Serving %DV
Total Fat 8.1g 12%
Saturated Fat 2.7g 13%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 73mg 24%
Sodium 869mg 36%
Potassium 467mg 13%
Total Carbohydrate 20.9g 6%
Dietary Fiber 2.7g 10%
Sugars 1.8g
Protein 29.3g 58%
Vitamin A 567mcg 11%
Vitamin B6 0.8mg 41%
Vitamin B12 0.5mcg 7%
Vitamin C 33mg 55%
Vitamin E 0mcg 2%
Calcium 47mg 4%
Iron 2mg 13%

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Bird's Chicken Piccata Recipe #267283

Picatta has never been simpler to make. Using cubed chicken makes it easy, economical, and diner friendly. This recipe is great served over pasta along with some garlic bread for a wonderfully elegant dinner.
by 2Bleu (Bird&Buddha)

20 min | 5 min prep

SERVES 4

  1. Combine flour, garlic, salt, pepper, and paprika in a plastic grocery (or large ziplock) bag. Add chicken and shake to coat well. Set aside.
  2. Heat butter and olive oil in a large skillet over med-high heat. Shake excess flour from chicken pieces and place in skillet and saute for about 5 minutes, until golden brown. Do not overcook. Remove chicken from pan, and set aside, covered to keep warm.
  3. Remove all but 2 Tbsp of fat, retaining browned bits of breading. Stir wine and broth into pan drippings, deglazing the pan.
  4. Add lemon juice, capers, and parsley. Return chicken to skillet, tossing to coat. Reduce heat to medium, and continue cooking until sauce thickens slightly and chicken is cooked thru. Serve immediately with fresh lemon wedges.

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