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Nutrition Facts

Serving Size 1 cup 237g

Recipe makes 1 cup)

The following items or measurements
are not included below:

1/2 cup coconut

Calories 280
Calories from Fat 246 (87%)
Amount Per Serving %DV
Total Fat 27.4g 42%
Saturated Fat 24.3g 121%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 20mg 0%
Potassium 230mg 6%
Total Carbohydrate 10.1g 3%
Dietary Fiber 6.9g 27%
Sugars 3.1g
Protein 2.9g 5%
Vitamin A 0mcg 0%
Vitamin B6 0.1mg 6%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 1%
Vitamin E 0mcg 1%
Calcium 15mg 1%
Iron 1mg 7%

how is this calculated?

Creamy Coconut Milk Recipe #26714

This recipe is from the cookbook "How It All Vegan".
by mielhollinger

10 min |

1 cup

  1. In a blender or food processor, puree the water and coconut until well incorporated.
  2. Strain out the coconut bits and chill.

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