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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (111g) Recipe makes 20 servings |
||
| Calories 123 | ||
| Calories from Fat 24 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.7g | 4% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 93mg | 3% | |
| Potassium 294mg | 8% | |
| Total Carbohydrate 21.7g | 7% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 0.2g | ||
| Protein 5.6g | 11% | |
| Vitamin A 146mcg | 2% | |
| Vitamin B6 0.1mg | 7% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 0mcg | 1% | |
| Calcium 20mg | 2% | |
| Iron 1mg | 7% | |
15 min | 15 min prep
SERVES 20
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