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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (223g) Recipe makes 4 servings |
||
| Calories 294 | ||
| Calories from Fat 136 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.2g | 23% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 415mg | 138% | |
| Sodium 460mg | 19% | |
| Potassium 548mg | 15% | |
| Total Carbohydrate 7.3g | 2% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.6g | ||
| Protein 30.3g | 60% | |
| Vitamin A 341mcg | 6% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 2.4mcg | 40% | |
| Vitamin C 12mg | 21% | |
| Vitamin E 2mcg | 7% | |
| Calcium 74mg | 7% | |
| Iron 1mg | 9% | |
15 min | 15 min prep
SERVES 4
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