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Nutrition Facts

Serving Size 1 (223g)

Recipe makes 4 servings

Calories 294
Calories from Fat 136 (46%)
Amount Per Serving %DV
Total Fat 15.2g 23%
Saturated Fat 4.9g 24%
Monounsaturated Fat 5.9g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 415mg 138%
Sodium 460mg 19%
Potassium 548mg 15%
Total Carbohydrate 7.3g 2%
Dietary Fiber 0.7g 2%
Sugars 0.6g
Protein 30.3g 60%
Vitamin A 341mcg 6%
Vitamin B6 0.2mg 8%
Vitamin B12 2.4mcg 40%
Vitamin C 12mg 21%
Vitamin E 2mcg 7%
Calcium 74mg 7%
Iron 1mg 9%

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Spicy Calamari With Bacon and Scallions Recipe #266682

Really simple yet the flavors are quite complex. From the November, 2007 edition of Gourmet. It's supposed to serve four as a main course; we found it sufficient for three as a starter (either a tribute to the recipe or just further proof that we love to eat)
by Chef Kate

15 min | 15 min prep

SERVES 4

  1. Rinse squid and dry on paper towels.
  2. Cut large tentacles in two and bodies into 1/2" rings.
  3. Cut bacon into 1" pieces and brown in a 12" skillet.
  4. Transfer bacon to paper towels to drain.
  5. Turn the heat to high, get bacon fat very hot.
  6. Toss calamari with 1/4 teaspoon of salt and add to skillet with the scallions and red pepper flakes.
  7. Saute till just done, about three minutes.
  8. Serve immediately, sprinkled with bacon.

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