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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (512g) Recipe makes 4 servings The following items or measurements 1 teaspoon lemon pepper |
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| Calories 256 | ||
| Calories from Fat 21 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.4g | 3% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 172mg | 57% | |
| Sodium 1611mg | 67% | |
| Potassium 508mg | 14% | |
| Total Carbohydrate 22.4g | 7% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 14.4g | ||
| Protein 25.0g | 50% | |
| Vitamin A 766mcg | 15% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 1.3mcg | 22% | |
| Vitamin C 11mg | 19% | |
| Vitamin E 1mcg | 6% | |
| Calcium 81mg | 8% | |
| Iron 3mg | 17% | |
10 min | 5 min prep
SERVES 4
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