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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (165g) Recipe makes 6 servings |
||
| Calories 230 | ||
| Calories from Fat 137 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.2g | 23% | |
| Saturated Fat 8.1g | 40% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 154mg | 51% | |
| Sodium 224mg | 9% | |
| Potassium 219mg | 6% | |
| Total Carbohydrate 5.8g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.7g | ||
| Protein 17.2g | 34% | |
| Vitamin A 473mcg | 9% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 1.6mcg | 26% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 305mg | 30% | |
| Iron 0mg | 4% | |
1¼ hours | 25 min prep
SERVES 6
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