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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (211g) Recipe makes 4 servings |
||
| Calories 590 | ||
| Calories from Fat 340 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.9g | 58% | |
| Saturated Fat 10.7g | 53% | |
| Monounsaturated Fat 9.8g | ||
| Polyunsaturated Fat 11.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 941mg | 39% | |
| Potassium 1529mg | 43% | |
| Total Carbohydrate 46.0g | 15% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 4.5g | ||
| Protein 19.0g | 38% | |
| Vitamin A 1181mcg | 23% | |
| Vitamin B6 0.8mg | 42% | |
| Vitamin B12 5.0mcg | 83% | |
| Vitamin C 15mg | 25% | |
| Vitamin E 5mcg | 17% | |
| Calcium 33mg | 3% | |
| Iron 2mg | 15% | |
25 min | 10 min prep
SERVES 4
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