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Nutrition Facts

Serving Size 1 (727g)

Recipe makes 5 servings

The following items or measurements
are not included below:

sheep's milk cheese

Calories 1524
Calories from Fat 480 (31%)
Amount Per Serving %DV
Total Fat 53.4g 82%
Saturated Fat 10.4g 52%
Monounsaturated Fat 34.1g
Polyunsaturated Fat 5.9g
Trans Fat 0.0g
Cholesterol 161mg 53%
Sodium 1171mg 48%
Potassium 1596mg 45%
Total Carbohydrate 171.5g 57%
Dietary Fiber 4.3g 17%
Sugars 4.0g
Protein 66.7g 133%
Vitamin A 1922mcg 38%
Vitamin B6 1.5mg 76%
Vitamin B12 60.5mcg 1007%
Vitamin C 39mg 65%
Vitamin E 10mcg 35%
Calcium 440mg 44%
Iron 26mg 148%

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how is this calculated?

Croatian Dalmatian Black Risotto (Crni Rizot) Recipe #266184

This is something special. You can also make it out of squid, but octopus or cuttlefish is much better. Although it is only a risotto, it is a heavy meal which requires red wine to support it. It is also better to use frozen octopus because it is softer than fresh.
by nitko

1¼ hours | 30 min prep

SERVES 5 , 5 portions

  1. Wash octopuses carefully and thoroughly, take out the bone, and ink-bags put aside. Cut octopus into stripes.
  2. Finely mince garlic and parsley leaves.
  3. Mince onion and sauté it on olive oil. When onion becomes soft, add octopus, garlic, parsley, bay leaf, tomato, salt pepper and sauté it 30 minutes.
  4. After 30 minutes add 1 cup of wine and continue to sauté it. When octopus become soft, add what has left of wine.
  5. Wash rice in two (cold) waters and add to octopus. Cook rice according to manual time necessary (add water but count in the liquid you have already in a pot).
  6. Five minutes before ready add ink-bags. Put ink-bags one by one to decide how black you want your risotto. Cut hard sheep cheese into small cubes and add with ink-bags. This cheese will give the risotto rich and creamy taste.
  7. Cook for 2-3 minutes more and serve with grated parmesan cheese.

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