(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 137g Recipe makes 5 cups) The following items or measurements bird seed |
||
| Calories 841 | ||
| Calories from Fat 632 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 70.3g | 108% | |
| Saturated Fat 28.2g | 141% | |
| Monounsaturated Fat 27.5g | ||
| Polyunsaturated Fat 9.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 263mg | 10% | |
| Potassium 518mg | 14% | |
| Total Carbohydrate 40.8g | 13% | |
| Dietary Fiber 7.5g | 30% | |
| Sugars 4.7g | ||
| Protein 17.7g | 35% | |
| Vitamin A 52mcg | 1% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 2% | |
| Calcium 34mg | 3% | |
| Iron 2mg | 14% | |
6 min | 5 min prep
5 cups
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 265879 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|