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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (478g) Recipe makes 6 servings |
||
| Calories 617 | ||
| Calories from Fat 303 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.7g | 51% | |
| Saturated Fat 21.1g | 105% | |
| Monounsaturated Fat 9.1g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 93mg | 31% | |
| Sodium 1039mg | 43% | |
| Potassium 1719mg | 49% | |
| Total Carbohydrate 70.0g | 23% | |
| Dietary Fiber 8.6g | 34% | |
| Sugars 3.1g | ||
| Protein 12.1g | 24% | |
| Vitamin A 1144mcg | 22% | |
| Vitamin B6 1.2mg | 58% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 75mg | 126% | |
| Vitamin E 0mcg | 2% | |
| Calcium 134mg | 13% | |
| Iron 3mg | 20% | |
50 min | 10 min prep
SERVES 6 -8
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