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Nutrition Facts

Serving Size 1 pound 575g

Recipe makes 1 pound)

Calories 3116
Calories from Fat 2287 (73%)
Amount Per Serving %DV
Total Fat 254.2g 391%
Saturated Fat 20.2g 101%
Monounsaturated Fat 157.0g
Polyunsaturated Fat 65.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1552mg 64%
Potassium 3613mg 103%
Total Carbohydrate 159.7g 53%
Dietary Fiber 53.7g 214%
Sugars 86.1g
Protein 100.5g 201%
Vitamin A 4mcg 0%
Vitamin B6 0.6mg 28%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 122mcg 408%
Calcium 1282mg 128%
Iron 21mg 121%

how is this calculated?

Maple Roasted Almonds With Fleur De Sel Les Fougeres Recipe #265646

These are yummy with drinks, or as a snack. Fleur de sel is formed on the top of evaporating sea water. You can find it in spice shops or specialty shops. Otherwise sea salt should work, perhaps crushed a little. The restaurant in Chelsea Quebec sell these and have often sold out. Edited to add the timing of adding the salt..dont wait til the syrup hardens.
by MarraMamba

30 min | 10 min prep

1 pound

  1. Toss almonds with maple syrup. Add oil and toss to coat.
  2. Spread on parchment lined baking sheet and bake at 325 until fragrant and syrup has thickened and coated the nuts, about 20 minutes. Stir every 5 minutes.
  3. Remove from oven and sprinkle with salt IMMEDIATELY before the syrup hardens and so they can adhere. Let cool on pan. Break any clumps apart and package in jars. Store airtight at room temperature.

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