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Nutrition Facts

Serving Size 1 (75g)

Recipe makes 1 servings

Calories 140
Calories from Fat 52 (37%)
Amount Per Serving %DV
Total Fat 5.8g 8%
Saturated Fat 1.7g 8%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 211mg 70%
Sodium 240mg 10%
Potassium 92mg 2%
Total Carbohydrate 13.0g 4%
Dietary Fiber 0.6g 2%
Sugars 1.5g
Protein 8.2g 16%
Vitamin A 243mcg 4%
Vitamin B6 0.1mg 4%
Vitamin B12 0.7mcg 10%
Vitamin C 0mg 0%
Vitamin E 0mcg 2%
Calcium 64mg 6%
Iron 1mg 10%

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Low Cal French Toast Recipe #265547

This is a very old WW recipe that I have tweaked a bit. When you have a craving for French toast and want to keep the calories down, this is a good option.
by Maggie in Florida

5 min | 5 min prep

SERVES 1

  1. Cut a piece of tin foil large enough to accommodate the bread and spray with Pam.
  2. In a bowl, soak bread in the well beaten egg, turning the bread at least once.
  3. Place bread on tin foil and broil.
  4. You can flip it over, careful not to burn yourself, but it is not necessary. Watch closely, so it doesn't burn. It is done when it is moderately browned, 2-4 minutes.
  5. Sprinkle top with cinnamon and/or mixture of cinnamon and artificial sweetener (one envelope is more than enough).
  6. Suggestion: You can place multiple slices on a larger piece of foil that you have placed on a cookie sheet or broiler pan, for ease of removing. But each slice is one serving.

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