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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (372g) Recipe makes 4 servings |
||
| Calories 617 | ||
| Calories from Fat 246 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.4g | 42% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 11.1g | ||
| Polyunsaturated Fat 8.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 212mg | 70% | |
| Sodium 195mg | 8% | |
| Potassium 887mg | 25% | |
| Total Carbohydrate 10.6g | 3% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 1.9g | ||
| Protein 79.5g | 158% | |
| Vitamin A 166mcg | 3% | |
| Vitamin B6 1.7mg | 84% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 3mcg | 13% | |
| Calcium 107mg | 10% | |
| Iron 6mg | 36% | |
55 min | 10 min prep
SERVES 4
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