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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (235g) Recipe makes 4 servings The following items or measurements 1/4 cup Ritz crackers |
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| Calories 287 | ||
| Calories from Fat 114 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.8g | 19% | |
| Saturated Fat 5.4g | 27% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 49mg | 16% | |
| Sodium 524mg | 21% | |
| Potassium 421mg | 12% | |
| Total Carbohydrate 21.3g | 7% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 2.3g | ||
| Protein 21.5g | 43% | |
| Vitamin A 736mcg | 14% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 0mcg | 2% | |
| Calcium 267mg | 26% | |
| Iron 1mg | 9% | |
40 min | 15 min prep
SERVES 4
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