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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 470g Recipe makes 2 cups) The following items or measurements 5 whole black peppercorns |
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| Calories 288 | ||
| Calories from Fat 171 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.0g | 29% | |
| Saturated Fat 11.4g | 57% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 236mg | 9% | |
| Potassium 469mg | 13% | |
| Total Carbohydrate 24.4g | 8% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 4.6g | ||
| Protein 7.6g | 15% | |
| Vitamin A 5278mcg | 105% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 0mcg | 2% | |
| Calcium 52mg | 5% | |
| Iron 1mg | 6% | |
42 min | 5 min prep
2 cups
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