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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (422g) Recipe makes 4 servings |
||
| Calories 480 | ||
| Calories from Fat 128 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.3g | 22% | |
| Saturated Fat 8.0g | 39% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 141mg | 47% | |
| Sodium 259mg | 10% | |
| Potassium 652mg | 18% | |
| Total Carbohydrate 9.2g | 3% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 2.3g | ||
| Protein 40.9g | 81% | |
| Vitamin A 602mcg | 12% | |
| Vitamin B6 1.1mg | 55% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 4mg | 6% | |
| Vitamin E 0mcg | 2% | |
| Calcium 73mg | 7% | |
| Iron 2mg | 11% | |
27 min | 15 min prep
SERVES 4
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