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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (144g) Recipe makes 4 servings |
||
| Calories 266 | ||
| Calories from Fat 123 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.7g | 21% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 79mg | 26% | |
| Sodium 368mg | 15% | |
| Potassium 356mg | 10% | |
| Total Carbohydrate 2.0g | 0% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.3g | ||
| Protein 32.4g | 64% | |
| Vitamin A 641mcg | 12% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 0.7mcg | 12% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 1mcg | 6% | |
| Calcium 180mg | 18% | |
| Iron 1mg | 9% | |
20 min |
SERVES 4
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