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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (224g) Recipe makes 6 servings The following items or measurements 1 cup Ritz crackers 1 cup shrimp 1 cup crab legs |
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| Calories 417 | ||
| Calories from Fat 236 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.3g | 40% | |
| Saturated Fat 15.4g | 76% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 156mg | 52% | |
| Sodium 450mg | 18% | |
| Potassium 422mg | 12% | |
| Total Carbohydrate 18.6g | 6% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 2.7g | ||
| Protein 17.8g | 35% | |
| Vitamin A 912mcg | 18% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 1.5mcg | 24% | |
| Vitamin C 13mg | 22% | |
| Vitamin E 1mcg | 5% | |
| Calcium 79mg | 7% | |
| Iron 1mg | 9% | |
40 min | 30 min prep
SERVES 6 -8
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