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Nutrition Facts

Serving Size 1 (294g)

Recipe makes 4 servings

Calories 366
Calories from Fat 70 (19%)
Amount Per Serving %DV
Total Fat 7.9g 12%
Saturated Fat 4.0g 19%
Monounsaturated Fat 2.2g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 63mg 2%
Potassium 1040mg 29%
Total Carbohydrate 60.6g 20%
Dietary Fiber 11.7g 46%
Sugars 7.8g
Protein 17.6g 35%
Vitamin A 1236mcg 24%
Vitamin B6 0.6mg 32%
Vitamin B12 0.0mcg 0%
Vitamin C 41mg 68%
Vitamin E 0mcg 1%
Calcium 138mg 13%
Iron 6mg 38%

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Lentil and Rhubarb Curry With Potatoes and Peas Recipe #264566

From "The Flexitarian Cookbook" by Peter Berley. An excellent way to use rhubarb during the summer that's not for dessert!
by EmilyStrikesAgain

1 hour | 15 min prep

SERVES 4 -6

Spice Blend

Lentils

  1. For the Spice Blend: In a bowl, stir together all the ingredients.
  2. For the Lentils: In a heavy 3 to 4 quart saucepan, melt the butter over medium heat. Add the onion, shallots, ginger, and a large pinch of salt, cover and cook, stirring occasionally, until the onion is soft, 8-10 minutes. Uncover, stir in the garlic and the spice blend, and cook, stirring, for 2 minutes.
  3. Add the cabbage, potatoes, rhubarb, lentils, brown sugar, and bay leaf, along with enough cold water to cover by 1 inch. Raise the heat to high and bring to a boil, then reduce the heat and simmer gently, uncovered, until the lentils are tender, about 30 minutes. Stir occasionally and add more water as necessary to keep the dish fairly soupy.
  4. When lentils are tender, season with salt to taste, stir in the peas, and simmer until the peas are just tender, about 4 minutes.

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