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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (250g) Recipe makes 4 servings |
||
| Calories 586 | ||
| Calories from Fat 281 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.3g | 48% | |
| Saturated Fat 10.5g | 52% | |
| Monounsaturated Fat 11.4g | ||
| Polyunsaturated Fat 6.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 95mg | 31% | |
| Sodium 741mg | 30% | |
| Potassium 475mg | 13% | |
| Total Carbohydrate 53.0g | 17% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 20.3g | ||
| Protein 25.6g | 51% | |
| Vitamin A 1052mcg | 21% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 18mg | 30% | |
| Vitamin E 1mcg | 5% | |
| Calcium 58mg | 5% | |
| Iron 3mg | 18% | |
10 min | 10 min prep
SERVES 4
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