Dr. Oz's Green Drink Recipe #263850
From his anti-aging show on Oprah. I originally posted it as given on Oprah's show, but updated it with information from her website.
Original posting:
* 4 stalks celery
* 1 cucumber
* 1 cup spinach
* 1 lemon, juice of
* 1 lime, juice of
* 1 large apple
* 1/2 inch piece fresh ginger (peeled)
by Sharlene~W
10 min | 10 min prep
SERVES 1
- 2 cups spinach
- 1-2 medium cucumbers (approx 2 cups)
- 1 stalk celery
- 1/2 inch gingerroot (or 1 teaspoon)
- 1 bunch chopped parsley (approx 1/2 cup chopped)
- 2 apples, cored
- 1 lime, juice of
- 1/2 lemon, juice of
- 4 ounces mineral water (or a handful of ice cubes)
Optional ingredients
- Put all ingredients in blender and blend until smooth.
- This recipe makes 28 to 30 ounces or about three to four servings. This will be very thick and you may need to add water - If you have a juicer this may work better.
- The green drink has a strong taste and if you are used to drinking soda or sweet tea, the taste will take some getting used to. Dr. Oz suggests adding other items at first to sweeten the green drink to your taste.
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5 stars