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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (156g) Recipe makes 4 servings |
||
| Calories 194 | ||
| Calories from Fat 67 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.5g | 11% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 66mg | 22% | |
| Sodium 1307mg | 54% | |
| Potassium 494mg | 14% | |
| Total Carbohydrate 8.0g | 2% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2.3g | ||
| Protein 22.6g | 45% | |
| Vitamin A 389mcg | 7% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 0mcg | 1% | |
| Calcium 30mg | 3% | |
| Iron 1mg | 9% | |
55 min | 10 min prep
SERVES 4 -6
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