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Nutrition Facts

Serving Size 1 (169g)

Recipe makes 4 servings

Calories 72
Calories from Fat 13 (17%)
Amount Per Serving %DV
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 95mg 3%
Potassium 296mg 8%
Total Carbohydrate 11.7g 3%
Dietary Fiber 3.6g 14%
Sugars 6.2g
Protein 4.6g 9%
Vitamin A 1076mcg 21%
Vitamin B6 0.2mg 11%
Vitamin B12 0.0mcg 0%
Vitamin C 66mg 110%
Vitamin E 0mcg 2%
Calcium 52mg 5%
Iron 2mg 14%

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Sprout and Snow Pea Stir-Fry Recipe #2630

Yum
by Dancer^

20 min | 10 min prep

SERVES 4

  1. Remove stem end and string from snow peas.
  2. In large nonstick skillet or wok, heat oil over high heat.
  3. Add garlic, gingerroot and snow peas; stir-fry for 1 minute
  4. Add bean sprouts; stir-fry for 1 minute or until vegetables are tender-crisp, adding water if necessary to prevent burning.
  5. Stir in soy sauce.

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