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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (524g) Recipe makes 4 servings The following items or measurements 3 tablespoons dry onion soup mix |
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| Calories 821 | ||
| Calories from Fat 246 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.4g | 42% | |
| Saturated Fat 8.2g | 41% | |
| Monounsaturated Fat 9.4g | ||
| Polyunsaturated Fat 5.8g | ||
| Trans Fat 0.1g | ||
| Cholesterol 179mg | 59% | |
| Sodium 2224mg | 92% | |
| Potassium 1145mg | 32% | |
| Total Carbohydrate 100.1g | 33% | |
| Dietary Fiber 5.9g | 23% | |
| Sugars 9.0g | ||
| Protein 43.3g | 86% | |
| Vitamin A 688mcg | 13% | |
| Vitamin B6 0.9mg | 45% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 8mg | 14% | |
| Vitamin E 2mcg | 9% | |
| Calcium 116mg | 11% | |
| Iron 7mg | 44% | |
½ day | 10 min prep
SERVES 4 -8
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