Pressure Cooker - Chili Con Carne Recipe #262813
This recipe originates from the booklet that came with my Futura pressure cooker. I love substituted low sodium ingredients because I am watching my sodium intake. I hope you like this.
by Chef #601135
1 hour | 30 min prep
SERVES 10
- 2 1/4 lbs lean ground beef
- 1/2 cup olive oil
- 1 lb onion, chopped
- 6 garlic cloves, finely chopped
- 1 1/2 cups kidney beans, soaked
- 3 cups canned tomatoes, drained and chopped
- 2 bay leaves
- 1 tablespoon salt (I used 1 1/2 Tbsp Mrs Dash Table blend)
- 1 tablespoon tomato paste
- 3 tablespoons chili powder
- 1/4 teaspoon pepper
- 1/4 teaspoon dried basil leaves
- 2 teaspoons ground cumin
- 2 cups water
- Divide meat into 2 batches. Heat 2 tablespoons oil in cooker for about 2 minutes. Brown and remove first batch. Add another 2 tablespoons oil to cooker. Brown and remover second batch.
- Add remaining oil (4 tablespoons) to cooker. Add onions and garlic. Stir fry til onions are light brown. Add meat and remaining ingredients. Stir.
- Close cooker. Bring to full pressure on high heat. Reduce heat and chook for 18 minutes.
- Remove cooker from heat. Allow to cool naturally.
- Open cooker. Discard bay leaves. Serve hot.
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5 stars