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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (576g) Recipe makes 6 servings The following items or measurements 6 lamb shanks |
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| Calories 283 | ||
| Calories from Fat 141 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.7g | 24% | |
| Saturated Fat 2.2g | 11% | |
| Monounsaturated Fat 10.7g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 21mg | 0% | |
| Potassium 869mg | 24% | |
| Total Carbohydrate 22.2g | 7% | |
| Dietary Fiber 6.5g | 26% | |
| Sugars 11.8g | ||
| Protein 3.8g | 7% | |
| Vitamin A 7114mcg | 142% | |
| Vitamin B6 0.7mg | 37% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 218mg | 364% | |
| Vitamin E 3mcg | 11% | |
| Calcium 57mg | 5% | |
| Iron 2mg | 13% | |
4½ hours | 20 min prep
SERVES 6
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