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Nutrition Facts

Serving Size 1 (240g)

Recipe makes 4 servings

Calories 256
Calories from Fat 122 (47%)
Amount Per Serving %DV
Total Fat 13.6g 20%
Saturated Fat 1.9g 9%
Monounsaturated Fat 9.9g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 40mg 1%
Potassium 556mg 15%
Total Carbohydrate 31.9g 10%
Dietary Fiber 3.8g 15%
Sugars 5.0g
Protein 2.8g 5%
Vitamin A 9224mcg 184%
Vitamin B6 0.4mg 20%
Vitamin B12 0.0mcg 0%
Vitamin C 13mg 22%
Vitamin E 2mcg 6%
Calcium 31mg 3%
Iron 0mg 4%

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Oven Roasted Potatoes Recipe #262697

A good way to get your family to eat sweet potatoes. I have used this recipe for years. One important thing is you always use a cast iron frying pan, It makes the recipe..
by Ang loves to cook...

1¾ hours | 15 min prep

SERVES 4 -6

  1. Cut all potatoes in to cubes, cut onion in to quarters. In a large mixing bowl mix potatoes and onion, pour in Olive oil and Mrs.Dash. Cover bowl and toss until all coated. Spray cast iron pan with non stick spray, then pour in potato mixture. Preheat oven to 375degrees F. Cook potatoes for about 1 hour or 1 hour 1/2 until tender. Turn potatoes once or twice.

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