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Nutrition Facts

Serving Size 1 (124g)

Recipe makes 4 servings

The following items or measurements
are not included below:

sugar-free whole wheat bread

2 tablespoons Splenda sugar substitute

Calories 124
Calories from Fat 1 (1%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 208mg 5%
Total Carbohydrate 31.5g 10%
Dietary Fiber 2.3g 9%
Sugars 28.4g
Protein 0.9g 1%
Vitamin A 356mcg 7%
Vitamin B6 0.0mg 2%
Vitamin B12 0.0mcg 0%
Vitamin C 120mg 200%
Vitamin E 1mcg 3%
Calcium 10mg 1%
Iron 0mg 3%

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how is this calculated?

Almost Sugar Free Individual Peach Pies Recipe #262685

With a crust! One of the product lines of Mrs. Bairds Bakeries, based in Fort Worth, Texas, is whole-wheat sugar-free bread and buns. I discovered them when I was doing WW and loved them. If you can't find this bread, use whatever you have, keeping in mind that the *sugar-free* status no longer applies.
by SusieQusie

45 min | 15 min prep

SERVES 4

  1. Preheat oven to 350ºF.
  2. Place slices of bread on a cutting board or and flatten with a rolling pin. Remove crusts if desired.
  3. Place a slice of flattened bread into a medium custard cup (or foil mini pie tin) and spray top lightly. Sprinkle with cinnamon.
  4. Repeat with 3 more slices of bread (you will have 4 bottom crusts total).
  5. Place custard cups or pie tins on a baking sheet and bake 8 to 10 minutes, or until light golden brown.
  6. In a medium bowl, stir together the peaches, orange juice concentrate, Splenda, lemon zest, lemon juice, and cornstarch.
  7. Spoon approximately 1/4 of the mixture into each toasted bread cup.
  8. Place a slice of flattened bread on top of each custard cup/pie tin. (You may use kitchen scissors to cut top crust into a circle, or you could cut bread slices in thin strips and weave them on top of filling, like a lattice-style topped pie.).
  9. Spray tops lightly with vegetable spray.
  10. Bake for 20 minutes, then place a piece of foil lightly on top of pies and bake for an additional 5 minutes.

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