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Nutrition Facts

Serving Size 1 (393g)

Recipe makes 4 servings

Calories 396
Calories from Fat 168 (42%)
Amount Per Serving %DV
Total Fat 18.8g 28%
Saturated Fat 4.5g 22%
Monounsaturated Fat 11.1g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 79mg 26%
Sodium 1182mg 49%
Potassium 1242mg 35%
Total Carbohydrate 31.7g 10%
Dietary Fiber 13.6g 54%
Sugars 3.9g
Protein 28.7g 57%
Vitamin A 755mcg 15%
Vitamin B6 0.5mg 24%
Vitamin B12 5.5mcg 92%
Vitamin C 30mg 50%
Vitamin E 2mcg 6%
Calcium 309mg 30%
Iron 4mg 23%

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Shrimp and Crab Scampi Recipe #26255

by Mille® ™

30 min | 20 min prep

SERVES 4

  1. Heat olive oil in sauté pan.
  2. Add fresh garlic and shrimp and sauté about 3 minutes or until shrimp are almost done.
  3. Add mushrooms and continue to sauté for another 2 minutes.
  4. Add wine, artichokes, tomatoes, Romano cheese, garlic powder, onion powder and black pepper and simmer for about 2 minutes.
  5. Just before serving, add crabmeat and heat.
  6. Serve on a bed of your favorite pasta or rice.

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