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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (360g) Recipe makes 8 servings |
||
| Calories 465 | ||
| Calories from Fat 219 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.4g | 37% | |
| Saturated Fat 13.3g | 66% | |
| Monounsaturated Fat 8.1g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.4g | ||
| Cholesterol 80mg | 26% | |
| Sodium 737mg | 30% | |
| Potassium 691mg | 19% | |
| Total Carbohydrate 37.7g | 12% | |
| Dietary Fiber 5.5g | 22% | |
| Sugars 2.9g | ||
| Protein 24.7g | 49% | |
| Vitamin A 1023mcg | 20% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 1.5mcg | 25% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 1mcg | 3% | |
| Calcium 235mg | 23% | |
| Iron 4mg | 22% | |
1½ hours | 20 min prep
SERVES 8
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