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Nutrition Facts

Serving Size 1 (102g)

Recipe makes 8 servings

The following items or measurements
are not included below:

1 tablespoon balsamic vinegar

Calories 164
Calories from Fat 100 (60%)
Amount Per Serving %DV
Total Fat 11.1g 17%
Saturated Fat 3.5g 17%
Monounsaturated Fat 5.7g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 28mg 9%
Sodium 300mg 12%
Potassium 213mg 6%
Total Carbohydrate 3.7g 1%
Dietary Fiber 1.5g 5%
Sugars 1.1g
Protein 12.7g 25%
Vitamin A 1197mcg 23%
Vitamin B6 0.3mg 14%
Vitamin B12 4.3mcg 70%
Vitamin C 3mg 6%
Vitamin E 1mcg 4%
Calcium 95mg 9%
Iron 1mg 6%

detailed view...

how is this calculated?

Mediterranean Tuna Salad Recipe #262391

My version of a similar tuna salad offered at the deli counter at Whole Foods Market.
by Susiecat too

10 min | 10 min prep

SERVES 8 -10

  1. Drain tuna and flake into a mixing bowl.
  2. Coarsely chop, or quarter, artichoke hearts and mix with tuna.
  3. Add remaining ingredients, mix gently until just blended.

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