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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (469g) Recipe makes 2 servings |
||
| Calories 270 | ||
| Calories from Fat 10 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.1g | 1% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 496mg | 20% | |
| Potassium 1474mg | 42% | |
| Total Carbohydrate 56.4g | 18% | |
| Dietary Fiber 7.0g | 28% | |
| Sugars 2.9g | ||
| Protein 9.5g | 18% | |
| Vitamin A 6mcg | 0% | |
| Vitamin B6 1.0mg | 48% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 62mg | 104% | |
| Vitamin E 0mcg | 0% | |
| Calcium 44mg | 4% | |
| Iron 2mg | 15% | |
40 min | 5 min prep
SERVES 2
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