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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (134g) Recipe makes 4 servings The following items or measurements 4 boneless pork chops |
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| Calories 71 | ||
| Calories from Fat 33 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.7g | 5% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 962mg | 40% | |
| Potassium 353mg | 10% | |
| Total Carbohydrate 7.7g | 2% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 3.9g | ||
| Protein 3.6g | 7% | |
| Vitamin A 563mcg | 11% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 21mg | 35% | |
| Vitamin E 1mcg | 3% | |
| Calcium 81mg | 8% | |
| Iron 0mg | 4% | |
30 min | 5 min prep
SERVES 4
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