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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (739g) Recipe makes 4 servings The following items or measurements 1 teaspoon italian seasoning |
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| Calories 599 | ||
| Calories from Fat 300 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.4g | 51% | |
| Saturated Fat 11.1g | 55% | |
| Monounsaturated Fat 16.3g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 1.6g | ||
| Cholesterol 115mg | 38% | |
| Sodium 2661mg | 110% | |
| Potassium 2244mg | 64% | |
| Total Carbohydrate 40.9g | 13% | |
| Dietary Fiber 8.7g | 34% | |
| Sugars 23.5g | ||
| Protein 38.4g | 76% | |
| Vitamin A 1808mcg | 36% | |
| Vitamin B6 1.2mg | 59% | |
| Vitamin B12 3.7mcg | 61% | |
| Vitamin C 57mg | 95% | |
| Vitamin E 6mcg | 21% | |
| Calcium 136mg | 13% | |
| Iron 8mg | 46% | |
1¾ hours | 15 min prep
SERVES 4 -6
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