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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (256g) Recipe makes 4 servings |
||
| Calories 353 | ||
| Calories from Fat 170 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.0g | 29% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 10.0g | ||
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 796mg | 33% | |
| Potassium 1103mg | 31% | |
| Total Carbohydrate 42.0g | 13% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 4.2g | ||
| Protein 5.0g | 10% | |
| Vitamin A 16mcg | 0% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 46mg | 78% | |
| Vitamin E 3mcg | 13% | |
| Calcium 36mg | 3% | |
| Iron 2mg | 11% | |
1 hour | 10 min prep
SERVES 4 -6
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