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Nutrition Facts

Serving Size 1 (465g)

Recipe makes 2 servings

Calories 764
Calories from Fat 621 (81%)
Amount Per Serving %DV
Total Fat 69.1g 106%
Saturated Fat 43.0g 214%
Monounsaturated Fat 19.2g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 252mg 84%
Sodium 808mg 33%
Potassium 487mg 13%
Total Carbohydrate 15.4g 5%
Dietary Fiber 0.3g 1%
Sugars 0.6g
Protein 23.0g 45%
Vitamin A 2275mcg 45%
Vitamin B6 0.2mg 10%
Vitamin B12 8.2mcg 137%
Vitamin C 11mg 19%
Vitamin E 0mcg 2%
Calcium 273mg 27%
Iron 0mg 5%

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Maryland Cream of Crab Soup Recipe #26194

by Mille® ™

30 min | 5 min prep

SERVES 2

  1. In a saucepan over medium heat melt the butter, add Old Bay, minced onion, lemon juice, and stir thoroughly.
  2. Add the flour, stirring constantly, and then gradually add the light cream, continuing to stir.
  3. Add the crabmeat and let simmer for about 15 minutes.
  4. Do not allow the soup to boil.
  5. Serve garnished with a dash of Old Bay and parsley flakes.

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