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Nutrition Facts

Serving Size 1 (247g)

Recipe makes 10 servings

The following items or measurements
are not included below:

2 cups fat-free ricotta cheese

1/2 cup fat-free cheddar cheese

Calories 170
Calories from Fat 30 (17%)
Amount Per Serving %DV
Total Fat 3.4g 5%
Saturated Fat 1.3g 6%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 0.4g
Trans Fat 0.2g
Cholesterol 34mg 11%
Sodium 266mg 11%
Potassium 668mg 19%
Total Carbohydrate 9.7g 3%
Dietary Fiber 4.2g 16%
Sugars 2.7g
Protein 26.7g 53%
Vitamin A 3850mcg 77%
Vitamin B6 0.4mg 20%
Vitamin B12 1.5mcg 24%
Vitamin C 13mg 22%
Vitamin E 0mcg 2%
Calcium 300mg 30%
Iron 2mg 15%

detailed view...

how is this calculated?

Hearty Lasagna - Ww Core Recipe #261716

I came up with this when searching for a lasagna recipe that would fit the WW Core plan, but that would have plenty of flavor. Use any kind of spaghetti sauce that is Core, there are several organics that are good. I also have a recipe for Core spaghetti sauce if you want to make it from scratch. Freeze the leftovers in individual containers for great make-ahead meals.
by CoreChick

1½ hours | 20 min prep

SERVES 10 -12

  1. Brown ground beef in saute pan with 3 tsp of the minced garlic. Drain any grease, then put beef and garlic mixture in a large bowl to cool.
  2. Clean and slice mushrooms. Brown in olive oil in saute pan along with remaining garlic. Add to the beef mixture to cool.
  3. Cook frozen spinach in saute pan until liquid is cooked off. Add to the beef and mushrooms.
  4. Chop the artichoke hearts into large chunks, then add to the beef mixture.
  5. In a separate bowl, mix ricotta cheese, and cottage cheese.
  6. Begin assembling lasagna in a 9x13 baking dish. Start with a ladle of sauce to coat the bottom. Add uncooked noodles in a single layer. Next add a layer of cheese, spread across noodles. Add beef mixture, then another layer of sauce.
  7. Repeat layering ingredients. Top lasagna with mozzarella cheese, then cheddar cheese. Spray top of cheese lightly with non-stick spray, this helps the cheese to melt.
  8. Bake at 350 degrees for about an hour or until bubbly and baked through. Allow to cool for 10 minutes before cutting.

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