(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Bagels 234g Recipe makes 12 Bagels) |
||
| Calories 151 | ||
| Calories from Fat 3 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 471mg | 19% | |
| Potassium 66mg | 1% | |
| Total Carbohydrate 31.8g | 10% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 3.7g | ||
| Protein 4.5g | 9% | |
| Vitamin A 0mcg | 0% | |
| Vitamin B6 0.0mg | 1% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 0% | |
| Calcium 10mg | 1% | |
| Iron 1mg | 10% | |
2¼ hours | 1½ hours prep
12 Bagels
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 26168 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|