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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (193g) Recipe makes 4 servings |
||
| Calories 294 | ||
| Calories from Fat 195 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.7g | 33% | |
| Saturated Fat 9.7g | 48% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 557mg | 185% | |
| Sodium 696mg | 29% | |
| Potassium 261mg | 7% | |
| Total Carbohydrate 4.2g | 1% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 2.1g | ||
| Protein 19.8g | 39% | |
| Vitamin A 1049mcg | 20% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 2.1mcg | 34% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 1mcg | 5% | |
| Calcium 194mg | 19% | |
| Iron 2mg | 13% | |
40 min | 10 min prep
SERVES 4 -5
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