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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (478g) Recipe makes 4 servings The following items or measurements 1 teaspoon seasoning salt |
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| Calories 369 | ||
| Calories from Fat 144 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.0g | 24% | |
| Saturated Fat 2.4g | 11% | |
| Monounsaturated Fat 10.6g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1457mg | 60% | |
| Potassium 1026mg | 29% | |
| Total Carbohydrate 52.4g | 17% | |
| Dietary Fiber 7.6g | 30% | |
| Sugars 10.5g | ||
| Protein 9.8g | 19% | |
| Vitamin A 2047mcg | 40% | |
| Vitamin B6 0.8mg | 38% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 49mg | 82% | |
| Vitamin E 3mcg | 12% | |
| Calcium 98mg | 9% | |
| Iron 4mg | 27% | |
40 min | 10 min prep
SERVES 4
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