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Nutrition Facts

Serving Size 1 (263g)

Recipe makes 4 servings

Calories 98
Calories from Fat 8 (8%)
Amount Per Serving %DV
Total Fat 1.0g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 302mg 12%
Potassium 579mg 16%
Total Carbohydrate 22.9g 7%
Dietary Fiber 4.1g 16%
Sugars 8.9g
Protein 3.4g 6%
Vitamin A 720mcg 14%
Vitamin B6 0.2mg 10%
Vitamin B12 0.0mcg 0%
Vitamin C 38mg 63%
Vitamin E 0mcg 3%
Calcium 74mg 7%
Iron 2mg 11%

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Mexican Braised Celery Recipe #261536

As a kid - I would never eat my vegetables. Then again, they were raw or boiled. When they're jazzed up, it gets much easier to eat like you know you're supposed to! Hope everyone enjoys.
by MechanicalJen

25 min | 25 min prep

SERVES 4

  1. De-string celery and cut into 2 inch lengths. Place in a single layer o na large skillet.
  2. Add tomatoes with juice (breaking up large pieces), garlic and cumin. Bring to a boil over high heat. Reduce to low and simmer, covered for 10 minutes.
  3. Combine corn, bell pepper, onion and jalapeno in small bowl. Sprinkle evenly over celery mixture. Simmer, covered 10 to 12 minutes until celery is tender, stirring once.
  4. Serve in shallow bowls, sprinkle with cilantro before serving!

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