(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (96g) Recipe makes 2 servings |
||
| Calories 543 | ||
| Calories from Fat 407 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 45.3g | 69% | |
| Saturated Fat 17.8g | 88% | |
| Monounsaturated Fat 10.6g | ||
| Polyunsaturated Fat 14.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 13mg | 0% | |
| Potassium 568mg | 16% | |
| Total Carbohydrate 26.1g | 8% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 12.5g | ||
| Protein 17.0g | 34% | |
| Vitamin A 268mcg | 5% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 0mcg | 2% | |
| Calcium 57mg | 5% | |
| Iron 11mg | 62% | |
20 min | 10 min prep
SERVES 2 -3 , 2 cups
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 261282 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|