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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (119g) Recipe makes 12 servings The following items or measurements 1 1/4 cups Ritz crackers |
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| Calories 309 | ||
| Calories from Fat 238 | (76%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.5g | 40% | |
| Saturated Fat 15.4g | 76% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 160mg | 53% | |
| Sodium 348mg | 14% | |
| Potassium 186mg | 5% | |
| Total Carbohydrate 3.4g | 1% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 1.0g | ||
| Protein 14.9g | 29% | |
| Vitamin A 914mcg | 18% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 4% | |
| Calcium 154mg | 15% | |
| Iron 0mg | 4% | |
1¾ hours | 15 min prep
SERVES 12 , 1 quiche
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